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Illustrated Sex Positions & Techniques

Coital Alignment Technique (CAT)

Coital Alignment Technique | Sex Positions | CAT

This sex position, in which the man is on top, is not very difficult and increases the possibility of mutual orgasm if taken slowly. To achieve this position, the man rests his full weight on the woman then edges forward so that his pelvis is directly over hers. The woman wraps her legs around him, keeping them straight then presses up as he moves backwards so that they’re both rocking gently against each other.

As orgasm approaches, rather than speeding up, they just keep gently rocking so that the orgasm comes naturally rather than being ‘chased’. This is a truly amazing experience that will help make you and your partner feel even closer and should result in truly amazing orgasms for both of you.

It’s good for men because it’s less intensive than the usual missionary position and you’re more likely to feel your partner climaxing around you.

It’s good for women because this sex position stimulates the G-spot and clitoris and is thought to assist mutual orgasm. Covering each other in oil or lube can add even more sensation as you can glide seductively against each other. Maybe start with an erotic massage and then add some extra oil to each other’s chests before you move slowly and sensually into the missionary position. If you use oil keep it well away from pelvic regions as it can rot condoms.

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