Orgasms may not be the ultimate objective in sex but they're certainly a very enjoyable part of it. The best thing is that, even if you're having great orgasms, there are always ways to make them better. Whether you're fed up of faking ('cos men fake it too) or just want some extra fireworks, there are a few easy ways to increase your orgasmic bliss.

Slow it down

For a more intense, sensual climax, try slowing down your movements. Whether you are alone or making love, this is a delicious way to prolong the pleasure. Try relaxing and pausing every time you feel you are about to come. By the time you reach the point of no return, the feeling will be very powerful indeed.

Use your imagination

Penetrative sex can be passionate but coming in different ways can be exciting for you and her. Adopt the ‘spoons’ position where she lies in front of you with her back to you, and rub your penis between her thighs to orgasm. That way you can stimulate her clitoris at the same time with your hands.

Hit his G-spot

A man's prostate gland (the male equivalent of the female G-spot) is located inside the rectum, towards the front. Stimulating this sensitive area can produce a different kind of orgasm altogether. Explore with a partner or by yourself.

Holding back

A lot of men find it difficult to keep going for as long as their partner would like. While it is extremely flattering when you come after a few thrusts, it can leave her feeling frustrated! Pressure applied just below the helmet of the penis with the finger and thumb of one hand helps keep the wolf from the door. To get this right, practice during masturbation. Sometimes, premature ejaculation can be the result of stress or nerves. Concentrating on sensual touch and oral sex instead can take the pressure off.

Letting go

If you find having an orgasm during sex is a problem, it may be you find it hard to let go of control during sex. Masturbating in front of her or letting her bring you to climax with her hands can help you get used to this.